i don’t eat breakfast that often. Usually this is due to the fact that I have gotten accustomed to waking up early to go to a baking job. I am not hungry or awake fully at 5 or 6 in the morning. This set me into a schedule where I ate whenever I got off work in the afternoons. Therefore the lack of breakfast.
Now though I have my own schedule. This opens me up to exploring the realm of breakfast and breakfast meals.
Every other day Zach and I wake up to walk our dog. I typically do my kettlebells after this. Usually after an active morning, I am not hungry for super hearty food. I want something simple and easy to make, that is lighter and fresher. I have had it on my list to play with some smoothie bowls, and I will definitely be expanding on this in the future, but this was a great start. It was just what I needed after my kettlebells and to get going on my creative work for the rest of the day. Plus it’s pretty!
Strawberry Banana Breakfast Smoothie Bowl
- 1 cup coconut milk
- 2 tbsp honey
- 1 banana
- 4 strawberries
- 1 tbsp strawberry jam (here is a great recipe)
- 1 scoop protein powder
Let’s Make it Happen:
You can do this in a blender or in a food processor. I don’t have a blender, so I opt for the food processor. Put in here your: coconut milk, honey, protein powder, 3 strawberries and half the banana. Pulse until smooth and creamy.
Scrap into a bowl. Swirl in some jam. Slice the rest of the banana and the other strawberry to layer on the side.
Eat and enjoy, that’s it!
