Mango Lemonade Kombucha Gummies

IMAG4285A few weeks ago I shared a blog about my adventures into kombucha making. I will note that I have been intrigued by kombucha for about 8 + years now, but I had a dear friend who made wonderful kombucha. When we moved, though, I had to be a big girl and learn to make my own though.

Always putting a twist on things, I started thinking of how I could use kombucha, beyond the realm of merely sipping on it.

In the past I have made some ice cream (which now I would probably consider it more sorbet-like) with it.

But I had seen some gummies floating around on my pinterest.

Hmmm….

My husband is a fan of gummy bears. He, however, hates kombucha. I can’t even drink it around it, he doesn’t like the smell and frequently makes fun of me for it.

But, what if I flavored the kombucha nicely and paired it with a flavorful, delicious fruit?

Even if he doesn’t like (or even tastes it), it sounded good to me. So I began envision myself snacking on mango kombucha gummies. And my mind began reeling with loads of ideas for flavors.

Cherry because they’re my favorite food. But what if I added vanilla bean? Or lime zest or juice?

What about Pina Colada flavored? Let’s throw in some coconut and pineapple.

What about a strawberry banana.

Ooh or a mixed berry?

Or a strawberry mint?

Or a lemon blueberry?

Do you see how my brain works? Once an idea starts, it just rolls and rolls with more. Sometimes I suffer from too much creativity or ideas. Which isn’t a bad thing, but I do have to really practice editing (especially for my markets, otherwise I would show up with tons of different stuff and the selection would probably be overwhelming for many shoppers).

Anyways, my first adventure into gummies was a mango lemonade. The juice I added to my kombucha was a mango lemonade, which I did a second ferment on for three days. Add some fresh mangoes and lemon juice to the gummy mix and you have a great flavor-packed little bite. Continue reading “Mango Lemonade Kombucha Gummies”

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Pavlovas: Mango + Coconut & Caramel Banana

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Lesson yesterday: don’t make assumptions or let anticipation hold you back.

My lesson of course comes from food, it’s part of my self-expression.

I’ve told myself for a long time I don’t like meringue. And although I was excited to make these pavlovas today, it was not because I wanted to eat one but because I thought they were beautiful.

My anticipation was that I wasn’t going to like them. How often do we do this? Judge something/someone/an experience before we try it? I can think of countless instances in my life where I’ve done this, where I have held off on something because of my anticaption of how something was going to taste or feel or how a conversation may go. It is very often self inflicted and limiting.

Because these were delicious and my anticipating thoughts would have denied me of trying and enjoying this. Just as anticipating thoughts can hold us back from our dreams and potential. Or we deny ourselves friendships and connections because we are quick to judge or have a pre-conceived notion of how someone might be.

Sometimes we just have to stop anticipating and step fully into and embrace what is happening.

What made these so good?

I think the texture, I can’t even fully describe it, plus the flavor of the maple sugar, it all was just amazing.

IMAG4118Have fun. Play around. Try out different flavor profiles. Like:

Lemon Curd + Fresh Blueberries

Chocolate Ganache + Raspberries

Cherries + Toasted Almond Slivers

Caramel Apple

Lavender Blackberry

Get Creative!

Paleo Pavlovas

Pavlovas

  • 5 oz. egg whites (about 4 eggs)
  • 1 cup maple sugar
  • 1 tbsp tapioca flour
  • 1 tsp apple cider vinegar

Whipped Cream: 

  • 1 can coconut milk (refrigerated overnight)
  • 1/3 cup honey
  • 1 tsp vanilla

Topping: 

  • Mango Curd (click the link for recipe) +
  • Toasted Coconut Flakes (bake @ 350 for 5 to 10 minutes)
  • Honey Fried Bananas (cook in a skillet, drizzle with honey, brown) +
  • Paleo Caramel

IMAG4114Let’s Make it happen: 

Separate eggs while cold, then allow them to hang out until they reach room temperature.

Preheat oven to 300.

Beat the egg whites on high. Once peaks start to form, slowly add in the maple sugar, a little at a time. Keep beating until it is glossy and the meringue doesn’t feel gritty to the touch. Add the vanilla and tapioca flour. Mix briefly, just until incorporated.

Lay a piece of parchment down on a baking sheet. I used an angled spatula to make four different meringues. I smoothed each into a circle. Then put another layer on top and smooth it out, as well as building it up on the sides to make a well in the center (so the topping could fit in). I repeated this with all four.

Place in the oven and bake at 225 for an hour and a half. Turn the oven off. Leave the pavlovas in the oven to cool down.

While they were baking I made the whip. Simply remove the solids from the coconut milk and beat with vanilla and honey.

Make the mango curd. Toast some coconut.

Fry up the bananas. Make caramel.

Now you are ready to assemble!

Dollop whip cream into the center of each. On two of them, smear mango curd and sprinkle on some toasted coconut. On the remaining two, drizzle caramel, layer on bananas, drizzle a little more caramel.

Just like that you’re ready! Eat and enjoy! Have fun

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Continue reading “Pavlovas: Mango + Coconut & Caramel Banana”

Gluten-Free Mango Curd Tart

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I have been loving some fruit curd lately!

If you’ll recall, last week I featured a Gluten-Free Grapefruit Meringue Pie.

That same day I also made a Mango Curd Tart.

Lately I have also been loving some mango and I am always down for some tropical flavor profiles. So I but some big, beautiful coconut flakes on the top.

Delicious!

It’s amazing how my husband and I work, though. I instantly gravitated towards the mango, whereas he claimed the grapefruit. Just like today I made pavlovas. Again I leaned into the mango and he Claimed the banana caramel for himself.

I think I like the refreshing quality the mango curd provides.

What is nice about this recipe, is that you may choose to break it up. You may want to top it differently. Add coconut into your pie crust dough.

OR

You can just use the mango curd in different things.

Fill a cupcake with it…………

Smear it on a bagel…………………

Put it on your pancakes ………………..

Use it on a fruit pizza……………………….

Put it on a pavlova (more on this later this week)……………

Use it to top your ice cream (I am thinking a Blueberry Goat Cheese- something I’ve conceptualized, which I will eventually make)…………………………………………

Get creative. Continue reading “Gluten-Free Mango Curd Tart”