Breakfast Smoothie Bowl


i don’t eat breakfast that often. Usually this is due to the fact that I have gotten accustomed to waking up early to go to a baking job. I am not hungry or awake fully at 5 or 6 in the morning. This set me into a schedule where I ate whenever I got off work in the afternoons. Therefore the lack of breakfast.

Now though I have my own schedule. This opens me up to exploring the realm of breakfast and breakfast meals.

Every other day Zach and I wake up to walk our dog. I typically do my kettlebells after this. Usually after an active morning, I am not hungry for super hearty food. I want something simple and easy to make, that is lighter and fresher. I have had it on my list to play with some smoothie bowls, and I will definitely be expanding on this in the future, but this was a great start. It was just what I needed after my kettlebells and to get going on my creative work for the rest of the day. Plus it’s pretty!

Strawberry Banana Breakfast Smoothie Bowl Continue reading “Breakfast Smoothie Bowl”

Strawberry Banana Muffins

055“Brit make me some blueberry muffins.’ This simple request from my dear friend Tabitha has birthed several more muffin recipes. Blueberry was easy. Let’s have a little fun. Let’s mix up the fruit. Let’s throw in some spices and see what we can come up with. Actually let’s go with what you have in the kitchen. On the day I wanted to surprise her with some new muffins, I was blueberryless, but not down. What a great opportunity to be creative. Let’s use what I have. I found a ton of strawberries and some older bananas. Perfect, those two are a classic combination. She is a big time crossfitter, so this could be right up her alley!

Strawberry Banana Muffins